After years of grinding ranked lobbies until 3 AM, I finally found a routine...

https://www.animenewsnetwork.com/bbs/phpBB2/profile.php?mode=viewprofile&u=1197534

After years of grinding ranked lobbies until 3 AM, I finally found a routine that helps me rest. I’ve moved past basic blue light filters and am now using broad-spectrum CBD. I only choose brands with third-party COAs, timed 45 minutes pre-sleep.