Anxiety doesn’t always need a big fix. Sometimes, it is just about protecting...

https://introvertspring.com/the-quiet-work-of-managing-anxiety-why-slower-more-intentional-living-is-gaining-ground/

Anxiety doesn’t always need a big fix. Sometimes, it is just about protecting your peace by setting firm boundaries. I share how slowing my pace helped me stop reacting to every little thing. It is quiet, humble work, but it makes a real difference.