Choosing Pilates class music? Aim for 60-90 BPM for gentle mat work, or 80-100...

https://meditationmusiclibrary.com/blogs/wednesday-wisdom-blog/what-music-works-best-in-a-pilates-studio

Choosing Pilates class music? Aim for 60-90 BPM for gentle mat work, or 80-100 BPM for flowing sequences. Keep the volume low so your voice and students’ breath remain clear