do you have to clear your mind to meditate

https://www.themindfulcounselor.me/blog/do-you-have-to-clear-your-mind-to-meditate

Do I need to cross my legs to meditate? pops up frequently, usually after a quick first attempt and their legs begin to protest. Short answer: no. The longer version: definitely not—and your body will appreciate you letting go of that belief.