Fight week can wreck a fighter’s sleep. Between 6 a.m. Friday weigh-ins and...

https://www.bookmarking-maze.win/fight-week-throws-sleep-out-the-window-fighters-often-hit-the-sack-around-4-or

Fight week can wreck a fighter’s sleep. Between 6 a.m. Friday weigh-ins and long locker room waits, many wrestle with early morning wake-ups around 2 to 4 a.m. This article digs into how these disrupted nights affect performance when the lights go on.