Fight week throws sleep out the window for many fighters. From Friday morning...

https://zoom-wiki.win/index.php/How_Do_You_Manage_Morning_Bright_Light_When_You_Land_in_a_New_Time_Zone%3F

Fight week throws sleep out the window for many fighters. From Friday morning weigh-ins to spending six hours locked in a locker room, disrupted rest is the norm. Some find themselves wide awake at 2 or 3 a.m