If your days are packed and your evenings rushed, try slowing down with a...

https://www.slideserve.com/gierrepjfu/why-does-the-sea-air-make-me-feel-better-so-quickly

If your days are packed and your evenings rushed, try slowing down with a no-destination walk along Bangor seafront. Let the gentle waves and salty air untangle your thoughts as you leave your phone tucked away an hour before bed