Managing SIBO is nuanced. I prefer capsules over liquid to bypass the sharp...

https://mighty-wiki.win/index.php/Best_Oregano_Oil_Capsules_for_Mild_SIBO_Symptoms_and_Beginners

Managing SIBO is nuanced. I prefer capsules over liquid to bypass the sharp aftertaste and help the carvacrol reach the gut intact. Most people gauge their response within a 2-4 week cycle. Always look for high-potency options that suit your routine.