Post-whitening, choose a "white diet" for 24-- 2 days: chicken, rice, cauliflower, milk

https://telegra.ph/The-Ultimate-Guide-to-Specialist-Teeth-Whitening-What-to-Expect-04-18

Post-whitening, select a "white diet plan" for 24-- 48 hours: chicken, rice, cauliflower, milk, and water decrease color uptake throughout the vulnerable period.