Tired of notifications and the constant demands of the algorithm? You aren’t...

https://www.bokkmarking-signs.win/tired-of-fighting-algorithms-and-endless-notifications-you-aren-t-alone-i-m

Tired of notifications and the constant demands of the algorithm? You aren’t alone. I’m sharing how small rituals, like dimming the lights to signal focus, act as a circuit breaker for burnout