Touring takes a serious toll on a musician’s body. Carrying 80-pound speaker...

https://jaspersnewdigests.wordcanopy.com/posts/simple-shoulder-routine-for-musicians-with-no-gym-access

Touring takes a serious toll on a musician’s body. Carrying 80-pound speaker cabinets, dealing with adrenaline that keeps you wired until 2 or 3 a.m., and protecting your ears with 9-25 dB earplugs every night becomes routine