Unplug this weekend by starting your mornings phone-free for the first half...
https://blessingswow.com/small-joys-that-make-a-quiet-weekend-feel-more-restorative/
Unplug this weekend by starting your mornings phone-free for the first half hour. Enjoy a slow cup of coffee, turn a few pages of a good book, or take a calm walk with your phone tucked away