When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...

https://www.4shared.com/office/e--IYGfFku/pdf-27494-26201.html

When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flowing sessions to match movement pace. Keep volume low so you and your students hear cues and breath clearly