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셋째는 블루베리 등 다체로운 색깔의 과일과 채소다. 블루베리에는 노화되는 뇌를 보호하는 성분이 있습니다. 블루베리에는 신체 내에 생길 수 있는 염증을 낮추는 화합물인 폴리페놀이 들어있을 것이다. 이 성분은 질병을 일으키는 계기가 되는 DNA 파열을 떨어뜨리는 작용을 된다.
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Αντιμετώπιση επαναλαμβανόμενων φραξιμάτων με εντοπισμό αιτιών, όπως καθιζήσεις ή ρίζες, και στοχευμένες παρεμβάσεις.
Με θερμική κάμερα και ενδοσκόπηση σωλήνων εντοπίζουμε απόκρυφες διαρροές και φραγές πριν γίνουν σοβαρό πρόβλημα.